Make an Appointment: 713-428-8700 | [email protected]

  • Supportive Group Therapy for Individuals in Pearland, TX

    Group therapy is incredibly beneficial for anyone seeking social support during their mental health journey. Tanglewood Behavioral Health Group believes group therapy fosters healthy interpersonal relationships, empathy, and understanding. Our compassionate therapists offer therapeutic group sessions in Pearland, Texas, that encourage healing and personal growth in a non-judgmental environment.

    Our Group Counseling Services

    Tanglewood Behavioral Health Group offers therapy sessions conducted by a trained facilitator in a group setting. This differs from individual therapy (private, one-on-one sessions) and allows people to talk with others who share similar experiences during their healing process. During group therapy, individuals gain a deeper understanding of themselves and build connections within their group, which can accelerate the therapeutic process.

    What Are Some Group Therapy Benefits?

    Our group therapy sessions can reduce the stigma associated with seeking help for mental health concerns. In addition, group counseling offers the unique benefit of a social support system and creates a sense of belonging and community. Anyone participating in group therapy can benefit from the following:

    • Validation from other participants. Having feelings validated by others promotes self-awareness and insight into one’s own behaviors and emotions.
    • Holding each other accountable. Group therapy participants can motivate each other to attend sessions and support anyone who is struggling.
    • Increased empathy and diverse perspectives. Participants hear other people’s views, experiences, and stories, enhancing their understanding of their own issues.
    • Skill development. Individuals can practice communication skills and develop interpersonal effectiveness.
    • Long-term support. Individuals can develop long-lasting relationships with other participants even after group therapy sessions conclude.

    In addition to these benefits, support group counseling may be more affordable than one-on-one therapy. Your insurance may cover some psychotherapy groups as well.

    Helping You Heal

    Tanglewood Behavioral Health Group provides compassionate services in Pearland, TX. Our team is here to guide you on your journey to healing and mental wellness. Reach out today to consult with one of our therapists and determine if group therapy is right for you.