Group therapy differs from individual therapy by holding therapeutic sessions in a group setting, run by a trained facilitator, rather than one-on-one settings. Groups give you the unique experience of connecting with others with shared experiences, and understand what you are going through. 

Group therapy can be an affordable alternative to traditional one-on-one therapy, and some groups may be covered by your insurance. 

View our groups below and contact us with any questions, or to sign up.