Make an Appointment: 713-428-8700 | [email protected]

  • Food and Feelings Group

    banner image

    Food and Feelings Group

    A deep-rooted connection exists between feeling and feeding – one that may lead to relying on food for emotional support, leading to feelings of guilt and shame. This group will use the Food and Feelings (TM) protocol and integrate DBT and Mindfulness techniques to help attendees process the negative emotions that are connected to over-eating and binging. Feelings such as guilt, shame, helplessness, anxiety, depression, disappointment, confusion, and loneliness. Facilitated by La’Trevia Hawkins, LMSW, this group will help you learn to confront and embrace your feelings and learn why your emotions drive food and eating problems.


    Ongoing, open group.


    Virtual (link provided upon registration).


    Mondays, 7-8pm. Pre-registration required.


    $50. Insurance may be accepted.